How you view any event or situation in your life is greatly influenced by your expectations, your beliefs, your preconceived notion. Enables us to organize and understand the world, our perceptions, our experiences. The way you understand the situation, to make sense out of it.
Self-image refers to how we see ourselves on a more global level, both internally and externally. Random House Dictionary defines self-image as “the idea, conception, or mental image one has of oneself.” The Mountain State Centers for Independent Living explains further: “Self-image is how you perceive yourself.
What factor determines the outcome of a task more than any other? They believe their actions matter and can give them control over their health. Why are optimists less vulnerable to all types of disease?
Which statement is true about testwiseness? You can go into a test without studying and still do well.
The study of positive psychology involves three essential pillars: positive experiences (the study of contentment with the past, gratefulness in the present, and optimism for the future), positive individual traits (the study of personal strengths), and positive institutions (the study of what fosters better …
Select a creative activity such as writing, drawing, painting as that will start the flow of imagination. When it comes to building a more positive self image, remember also to see yourself acting and reacting appropriately, successfully and in the manner desired.
Social Facilitation and Social Inhibition. … The tendency to perform tasks better or faster in the presence of others is known as social facilitation. Although people sometimes perform better when they are in groups than they do alone, the situation is not that simple.
The straightforward answer that we can draw from research evidence is that distributing study time over several sessions generally leads to better memory of the information than conducting a single study session. This phenomenon is called the spacing effect.
Which of the following positive outcomes can occur with greater efficacy? Improving working memory can be achieved through meditation. Paying attention to others’ emotions reduces conflict and lessens negativity when conflict does occur.
Arrange items systematically. If the test contains several types of items, group similar items (such as all multiple choice items) together. Provide a clear set of directions for each new group of items. Place the most difficult questions near the end of the test so that students have time to answer more questions.
Beneficence (do good) Provide benefits to persons and contribute to their welfare. Refers to an action done for the benefit of others.
There are many potential benefits of practicing positive psychology including an increase in self-esteem, improved relationships, and a greater outlook on life. Research in the realm of positive psychology has found that gratitude, social connection, and kindness are all important to living our best lives.
“In general, people tend to see themselves through their own subjective lens,” clinical psychologist Dr. Carla Marie Manly, tells Bustle. “That subjectivity tends to cloud one’s perspective.” With this bias, it’s natural that people see themselves differently than others see them.
When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You’re also open to learning and feedback, which can help you acquire and master new skills.
The Yerkes-Dodson law, when applied to social facilitation, states that “the mere presence of other people will enhance the performance in speed and accuracy of well-practiced tasks, but will degrade in the performance of less familiar tasks.” Compared to their performance when alone, when in the presence of others …
In a meta-analysis, Bond and Titus (1983) looked at the results of over 200 studies using over 20,000 research participants and found that the presence of others did significantly increase the rate of performance on simple tasks and decrease both the rate and the quality of performance on complex tasks.
We are more likely to conform when the group is one we care about, when the group members are unanimous in their thoughts or behaviors, when the group has three or more members, and when we are members of collectivist cultures.
Why is it recommended that you distribute learning sessions while studying? It minimizes proactive interference.
Learning from text is essential for learning in school and academic settings. … Distributing learning episodes of study material over a longer time instead of cramming in one session has shown to be a beneficial learning strategy, especially for longer retention intervals (spacing effect; Cepeda et al., 2006).
When you space your learning, you take that same amount of study time, and spread it out across a much longer period of time. Doing it this way, that same amount of study time will produce more long-lasting learning. … If you have the summer off, then now is the best time to plan for spaced practice in the Fall.
In other words, positive employees, defined here as those with positive psychological capital and positive emotions, may exhibit attitudes and behaviors that in turn may lead to more effective and positive organizational change.
When positive emotions open us up to new possibilities, we are more able to learn and build on our skills. That leads to doing better on tasks and tests. People who have plenty of positive emotions in their everyday lives tend to be happier, healthier, learn better, and get along well with others.
Which of the following outcomes has a strong relationship with strengths-based development of employees? Their desire to bring more focus onto what makes life worth living.
Beneficence. Beneficence is defined as kindness and charity, which requires action on the part of the nurse to benefit others. An example of a nurse demonstrating this ethical principle is by holding a dying patient’s hand.
Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too. Giving also connects us to others, creating stronger communities and helping to build a happier society for everyone. And it’s not all about money – we can also give our time, ideas and energy.