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That’s right, your brain processing power and memory peaks at the age of 18, according to new research published in Sage Journals. Determined to find out the peak age for different brain functions, the researchers quizzed thousands of people aged from 10 to 90.
Overall brain processing power and detail memory peaks around age 18. Scientists use a test called Digit Symbol Substitution to assess everything from dementia to brain damage. It requires people to use a number of cognitive skills at once — including processing speed, sustained attention, and visual skills.
A study by Stanford University School of Medicine found that personalised-tutoring, coupled with arithmetic practice helped children to remember better. … If your child has a low or average IQ score, don’t be disheartened. It does not mean the scores will remain the same.
While there are no IQ tests designed to test babies, there are some signs to look for if you think your infant is gifted. Signs of a gifted infant include extreme alertness, ability to remain calm while awake for longer periods of time, and heightened sensitivity to sensory stimulation.
Those born in September are, apparently, the smartest out of the entire year. According to Marie Claire, a study published in the National Bureau of Economic Research found that there’s a clear correlation between the month during which you were born and how smart you are.
According to new research, babies and children who are smarter or more gifted tend to need fewer hours of sleep to operate than other children.
Studies show eating bananas help students learn more efficiently and improve exam scores. They also contain vitamin B6, which promotes the production of serotonin, norepinephrine and dopamine to support concentration.
Nuts (especially walnuts), curcumin and pomegranates
These plaques kill neurons while creating inflammation, which kills even more neurons.
Eggs. Eggs offer a host of healthy nutrients. As far as brain health goes, egg yolks are a good source of choline, which is associated with reducing inflammation and promoting brain function, like maintaining memory and communications between brain cells.
White Bread and White Rice
That’s often followed by a crash, which can make you feel mentally foggy. Research shows that too many refined carbs may increase your risk of Alzheimer’s disease, especially in certain people who are genetically predisposed to it.
The Brain Check-up is simple and easy. You need a quiet space and a computer, tablet, or smartphone. Using the website HealthyBrains.org or the mobile app, you can answer a series of questions about you and your lifestyle choices. The entire check-up will take about 20 minutes to complete.